Boop is a local-first iPhone app for supported WHOOP 5.0 and WHOOP MG straps. Bring your Sleep, Recovery, Strain, and activity into view, with optional Apple Health access and Boop Full. No Boop account, subscription, health-data cloud, advertising, or app analytics.
Bring Sleep, Recovery, Strain, and recent activity together. Explore dedicated views with clear evidence and honest gaps when data is missing.
Ask Boop uses Apple Intelligence on eligible devices when it is available, with deterministic on-device guidance as a fallback. Your questions and health context are not sent to a third-party model.
Sleep, Recovery, and Strain use Boop’s local wellness calculations. Missing evidence stays visible, and estimates are explained on the methodology page. Boop is independent and is not affiliated with Apple.
Last updated: September 5, 2026
Boop is a local-first iPhone app for supported WHOOP 5.0 and WHOOP MG straps. Bring your Sleep, Recovery, Strain, and activity into view, with optional Apple Health access and Boop Full. No Boop account, subscription, health-data cloud, advertising, or app analytics.
Boop is not a medical device. Outputs may be approximate and must not be used for diagnosis or treatment.
Boop is an independent app and is not affiliated with, endorsed by, or sponsored by WHOOP, Apple, or Bevel. Third-party product names and trademarks belong to their respective owners and are used only for factual compatibility and interoperability descriptions.
Check your strap’s battery, manage alarms and double-tap actions, and choose your Apple Health permissions. Boop Full brings supported measurements into a dedicated Health Monitor.
Machine-readable pricing: /pricing.md. Full setup help lives on Support; hardware scope on Compatibility.
Keep a local Journal, review your activity calendar, and follow your training over time. Personal insights show when there is enough evidence to be useful.
Available types still depend on iOS, region, hardware, and the permissions you grant. Derived values are labeled as estimates where Health metadata allows.
| From the strap path | Apple Health type | Kind |
|---|---|---|
| Heart rate samples | Heart rate | Decoded observation |
| Resting heart-rate summary | Resting heart rate | Decoded / summarized |
| Beat-to-beat intervals (where available) | Heart-rate variability (SDNN) | Derived estimate |
| Step-like activity | Steps | Decoded / summarized |
| Sleep/wake windows | Sleep analysis | Derived estimate |
| Detected activity bouts | Workouts | Derived estimate |
| Estimated activity and baseline energy | Active and basal energy | Derived estimate |
| Supported beat-to-beat timing | Heartbeat series | Decoded / reconstructed |
Try the beta through TestFlight. Connect a compatible strap, explore Boop, and choose which Apple Health permissions to enable.
Find setup and troubleshooting for pairing, offload, and Apple Health—without sharing health data.
Occasional release notes, compatibility news, and useful tips. Just your email address. Unsubscribe whenever you like.
